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14 Sep 7 Factors That Can Affect Blood Pressure Readings
nutritionist 0 180
  Have you ever gotten a surprise when you visited the doctor's office and discovered your blood pressure was higher than you expected? What most people do not realize is that your blood pressure is constantly changing minute by minute in response..
19 Apr 5 Tips to keep your brain healthy
nutritionist 0 6429
Tip 1: Stay physically active- Exercise significantly improves health in many ways - helping to maintain a healthy weight, keeping cholesterol levels in check and maintaining healthy blood flow to the body and brain. Tip 2: Manage stress- Research ha..
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