Great beauty tips to bring back youthful radiant skin
24 Nov
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Ageing is one of the scariest transformations that we all have to deal with at some point in our lives. As we age, our skin becomes thinner, loses its smoothness and may develop wrinkles and age spots. That’s why many of us use expensive skincar..
28 Dec
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Water is essential for life. In fact, the human body is made up of around 70% water. Therefore, it is important to ensure you are drinking sufficient water daily and reaping the benefits of proper hydration.
It is commonly recommended to drink ..
19 Feb
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Placentas are packed with rich growth factors, antioxidants, antibodies, vitamins, minerals and other nourishing nutrients. They are known for their exceptional anti-ageing properties, on top of a wide range of health benefits (e.g. energy and ..
12 Jul
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Are you facing constant dry skin issues? Here are 6 measures you should take to keep your skin moist and healthy. 1. Consume more healthy fats This includes polyunsaturated and monounsaturated fats found in avocados, fatty fish (e.g. salmon and herri..
26 Jul
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Strong UV light exposure could be one of the critical factors leads to skin pigmentation and even cataracts in the eyes. UV light accelerats our skin's aging process, also known as "photoageing". According to an international cosmetic research in 201..
08 Dec
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Does your face or body look swollen when you wake up in the morning? Here are 5 foods / drinks that will help you eliminate edema!1) WatermelonWatermelon has high water content, it has diuretic effect and can help reduce the swelling.2) Green TeaAfte..
08 Sep
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5 Best Foods for Younger Skini. Avocado is rich in Vitamin E and healthy fats, helps to ease dry skin, and protect against damaging UV rays. ii. Blueberries are packed with Vitamin A, Vitamin C, and Vitamin E and antioxidants. These nutrients are nee..
21 Nov
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Glutathione is an important antioxidant for skin, it helps to detoxify skin cells and protects them against UV damage. Reports confirmed its effects in reducing melanin production, resulting in reduction of dark spots on skin. Fresh fruits and vegeta..
18 Nov
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Daily moisturisation is the best defense against dry skin. The best time to apply lotion is right after you stepped out of the shower. Lotion contains oil which seals in the moisture your skin has just absorbed. ..
19 Apr
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Varicose veins are painful, swollen veins that usually affect the legs. While you may not be able stop them from occurring, you can take steps to prevent the condition from worsening. Here are some prevention tips:• Do not stand or sit for long perio..
06 Aug
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The answer to beautiful skin lies more in your digestive tract. Our digestive system is the main place where we absorb skin-friendly nutrients from foods, as well as the main place where we dispel toxins through elimination. To improve your digestive..
17 Jun
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Up to 70% of our skin is made up of collagen! It forms the main structure of our skin, giving it its shape and form. However, an average person typically loses an alarming amount of 3000-5000mg of collagen daily as it is utilized by essential body ..
