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14 Mar Supercharge Your Wellness Routine: The Unexpected Health Benefits of Manuka Honey
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  In recent years, the health and wellness community has been buzzing with excitement over the remarkable benefits of Manuka honey. Originating from New Zealand, this unique type of honey isn't just your ordinary sweet treat. Manuka honey is renow..
11 Jan Arm Yourself from Within: 5 Daily Habits to Power up Your Immunity
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  In the age of germs and viruses, building a robust immune system is your best defense. While handwashing and masks are crucial, remember, your ultimate armor resides within. By incorporating simple, daily habits, you can empower your body's natu..
19 Dec Beat the Mouth Ulcer Blues: Simple Strategies for Speedy Healing
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  Mouth ulcers, those small yet mighty sources of discomfort, can turn a simple task like eating or speaking into a painful ordeal. If you've ever experienced the nagging pain of a mouth ulcer, you know how crucial it is to find relief quickly. In..
20 Jul Harness the Benefits of Natural Remedies with Brazilian Green Propolis
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  Brazilian Green Propolis, a remarkable natural substance derived from the lush rainforests of Brazil, has gained increasing recognition for its powerful therapeutic properties. Among the various types of propolis, Brazilian Green Propolis stands..
08 Jun Supercharge Your Health with Lingzhi (Reishi) Mushroom
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  What is Lingzhi and why is it widely available in Traditional Chinese Medicine (TCM) stores? Lingzhi, also known as the Reishi mushroom, is a fungus that grows in hot and humid areas, making it commonly found in Asia. The popularity of Lingzhi s..
10 Nov Do You Know the Difference Between Rhinitis and Sinusitis?
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  Nasal congestion is one of the common cold symptoms, it can be caused by anything that irritates or inflames the nasal tissues. The common causes of nasal congestion are infections such as colds, flu, or sinusitis and rhinitis. Sometimes a conge..
21 Apr Have you truly recovered after testing negative on your ART?
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  Although most of those who have been infected experienced mild symptoms, there are still people who experience persistent symptoms even after they have recovered and have tested negative for the virus.   Below is a list of known symptoms that ..
22 Apr 3 Things to Look Out For When Buying a Cordyceps Supplement
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  Cordyceps supplements are gaining more popularity nowadays for its potent health benefits- respiratory health, immunity & overall health. But not all cordyceps are created equal.   With so many cordyceps supplements available on the market, it..
14 Jan 6 Ways to Strengthen Your Immunity
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  Improving your immunity is often easier said than done. This can be done through lifestyle and dietary changes. If you wish to strengthen your body’s defence to help fend off pathogens (disease-causing organism), here are 6 ways to boost your im..
14 May 5 Health Benefits of Curcumin
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 We have all heard about turmeric, a spice and medicinal herb popularly used in India to treat joint inflammation, sprains, asthma and allergic conditions. Curcumin is the main active compound that is found within the turmeric root. It is a powerful ..
20 Apr 6 Health Benefits of Brazilian Green Propolis
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Did you know that a beehive is one of the most sterile natural environments? Here’s why: honey bees collect resin from selected trees and plants, and mix it with their own discharges and beeswax. This creates a glue-like substance, also known as prop..
05 Feb 5 Tips to Protect Yourself amidst an Outbreak
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 We have all heard about the new coronavirus, a new respiratory virus that is spreading across China and other parts of the world. Recently, the World Health Organisation has declared the coronavirus outbreak a public health emergency of internationa..
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