24 May
0
54
Are you having difficulty moving your neck and head, feeling the worsening pain when you hold your head in a certain way when working on a computer or driving? These are the common symptoms of neck pain, which could severely affect your quality ..
12 May
0
75
Eggshell membrane is the thin, transparent film that lines the inside of an eggshell. It is a natural source of several nutrients, including collagen, glucosamine, chondroitin sulfate, and hyaluronic acid, all of which can provide a range of hea..
05 Apr
0
224
Fatty liver, also referred to as hepatic steatosis, is a disease characterized by the accumulation of fat in the liver. While having a small amount of fat in the liver is normal, but excessive amounts can lead to health problems. The liver is th..
22 Mar
0
254
Do you constantly stare at your phone or computer screen with your head down? Do you spend long hours writing or reading, or driving for extended periods? Chances are, you might sometimes experience neck pain or stiffness, tingling or numbness i..
08 Mar
0
289
Menopause is a natural biological process that marks the end of a woman's reproductive years. It is defined as the time when a woman has not had a menstrual period for 12 consecutive months. Menopause typically occurs between the ages of 45 and ..
23 Feb
0
420
Does your bladder keep waking you up during the night? If you wake up once a night to urinate, it may still be considered normal. However, if you wake up more than once, it is important to determine the underlying cause as improving our health r..
09 Feb
0
318
Most of us may experience occasional indigestion that leads to acid reflux after eating spicy or greasy foods. It's an uncomfortable and sometimes painful condition when your stomach acid and even food crawl back up your esophagus. However, if y..
31 Jan
0
349
Did you know that our brains and bodies can produce chemicals that make us feel happy? These chemicals are often referred to as “Happy Hormones”, and dopamine is one of the famous hormones.
But what is dopamine? Dopamine is a neurotransmitter t..
12 Jan
0
412
With all the decorations in the streets and shopping malls, along with the Chinese New Year songs, we know that the Chinese New Year is coming. We're pretty sure everyone is really looking forward to reuniting with family and friends, and of cou..
23 Dec
0
641
According to the statistics of the World Health Organization (WHO), lack of physical activity is the 4th leading risk factor that affects global mortality. Compared to those with at least 30 minutes of moderate-intensity physical activity per we..
09 Dec
0
3030
Uric acid is a waste product that is naturally produced when our body breaks down chemicals called purines. Normally, most uric acid dissolves in the blood, passes through the kidneys and leaves the remains in urine.
However, it is possible..
24 Nov
0
352
Ageing is one of the scariest transformations that we all have to deal with at some point in our lives. As we age, our skin becomes thinner, loses its smoothness and may develop wrinkles and age spots. That’s why many of us use expensive skincar..
