Why Exercising is Not Enough?
When we restrict our diet, we may notice 25-30% of weight loss. Unfortunately, this is a result of water loss, muscle loss, and bone loss instead of the desirable FAT LOSS. This form of strict dieting slows metabolism and makes our body st..
Are you suffering from gastric discomfort?
Do you frequently burp after meal?
Do you suffer from bowel irregularity?
Our stomach is responsible for as much as 75% of our digestive functions. Unfortunately, many of us face problems with our digestive system. This is due to the food ..
First Class Detox Nutrient for All Ages
Constipation is a common health woe due to hectic lifestyle and poor dietary choices. Together with stress, sedentary lifestyle and sluggish metabolic system, waste and toxins build up in the body. Regular detoxification ensures proper acid-alkaline balance..
Is your body too acidic?
To achieve a true sense of wellness, it is important for your body to maintain an alkaline level of pH 7.4. This ensures the vital functioning of all the cells, systems and organs in the body. Having too acidic a pH level can bring about discomfort and lead to health issu..
Most of us love to eat and our involuntary obsession very often leads to binge eating of unhealthy foods. After a hard day’s work, cooking a nutritious, well-balanced diet is likely to be the last thing on your mind. Eating out at hawker centres, fast food chains or restaurants almost becomes a dail..
The battle of the bulge is a constant challenge for most of us - from those stubborn inches that refuse to budge, to unsightly problem areas, to those dreadful extra pounds creeping up after a heavy meal or two - weight loss can be a frustrating
Coupled with sedentary lifestyle and a sl..
Tea is naturally rich in antioxidants and phytochemicals, it has a myriad of health benefits, ranging from detoxification, anti-ageing, slimming to digestion. During the Ming Dynasty (1368-1644), Li Shizhen who authored "The Compendium of Materia Medica" (Bencao Shiyi). He wrote that drinking tea ha..
Enzymes are essentially the backbone of proper nutrition and digestion. They are the bio-catalysts for the functioning of many important bodily activities such as digestion, circulation, healing, detoxification and metabolism.
The amount of the enzymes in ..
CHO Renew is a proprietary intestinal health formula that contains 170 billion patented Lactic Acid Bacteria (LAB) – FK-23 and Bifidus Bacteria BB536; two of the most studied beneficial bacteria which are naturally found in our intestines.
In the attempt to live healthy, many people are choosing to drink purified water. While distilled or filtered water is safe of microorganisms, they are stripped empty of important minerals your body needs. A disease- and ailment-free body requires at least 60 types of minerals. The body can utilise ..
Do you know that turmeric is more than just a spice for cooking?
It is also a natural ingredient vital to having good health.
Turmeric has long been known for its digestive, anti-inflammatory and antioxidant benefits. This is attributed to the primary compounds curcuminoids, the most important o..