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06 Nov
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1421
Healthy blood sugar supports steady energy, focus and long-term metabolic wellness. Learn early signs of imbalance, practical ways to support healthy..
05 Apr
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4166
Fatty liver, also referred to as hepatic steatosis, is a disease characterized by the accumulation of fat in the liver. While having a small amou..
23 Dec
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4196
According to the statistics of the World Health Organization (WHO), lack of physical activity is the 4th leading risk factor that affects global ..
28 Jul
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3714
Stress may
come from many ways and forms. It can be acute (short-term) or chronic
(long-term). It can be triggered by common everyday events such as e..
09 Jul
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5873
Did you know that Singapore have the fourth highest diabetic rate in the world? The number of diabetes cases is expected to increase to 1,000,000 in ..
20 Apr
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20764
Did you know that a beehive is one of the most sterile natural environments? Here’s why: honey bees collect resin from selected trees and plants, and ..
15 Nov
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3563
Overweight and obesity have become major health problems worldwide due to the escalating prevalence. It is estimated that 2.7 billion adults globally..
12 Apr
0
3062
Diabetes is a worldwide epidemic. In Singapore, the number of diabetics is growing. Back in 2017, one in nine Singaporeans has diabetes and the number..
04 Jan
0
3292
If you are suffering from one of the following conditions (e.g. poor skin conditions, mental and immune health, bad breath or abnormal bowels), you ma..
07 Dec
0
3343
Did you know that the lack of sleep (4 or 5 hours of sleep a night) in the short term can elevate your risk of developing diabetes by approximately 16..
09 Nov
0
3629
Did you know that the type of cooking method you choose to cook meat with can make a great difference in your risk of developing type 2 diabetes? \tRe..
26 Oct
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3198
Not only do trans-fats increase your risk for heart disease, cancer and diabetes, they have been shown to worsen memory! What exactly is trans-fat? T..
