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10 Sep
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Your brain is the most powerful organ in your body—it controls memory, emotions, decision-making, and every movement you make. Yet, many of us pay m..
12 Apr
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Are you feeling a little lackluster lately? Don't underestimate the power of sunshine – or more accurately, the sunshine vitamin, Vitamin D! Ofte..
26 Sep
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3695
Putting your house key in the wrong place, calling your neighbor by the wrong name, or forgetting to buy something at the grocery store are all c..
22 Sep
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2112
Dementia is the decline in one’s cognitive ability. Alzheimer’s disease is a type of dementia and the most common form. Dementia is often thought..
28 May
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3959
Did you know that there is an increasing number of Singaporeans being diagnosed with dementia below age 65? What’s alarming is that some individuals ..
04 Oct
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5273
Dementia is a major health problem in Singapore. The number of patients with dementia is expected to increase to 53,000 by 2020, and by 2050, this fi..
27 Jun
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Many of us opt for artificially sweetened beverages over sugar-sweetened drinks, as we believe that they are heathier. A new study, however, suggests ..
17 Mar
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If you want to keep your brain from shrinking as you age, your best way may be to keep your body physically fit. New research from Boston University S..
02 Aug
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6897
Studies showed that keeping your brain active benefits your cognitive function and the cortical surface area of the brain. Keep yourself mentally fit ..
11 May
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6573
Free radicals don’t sleep or take vacations. Hence, it is important to eat more antioxidant to help you fight free radicals and protect you from a num..
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