This offer ends in:
Active Ingredients per 1 caplet
| Vitamin B1 | 4.2mg |
| Vitamin B2 | 4.9mg |
| Vitamin B3 (Niacin) | 45.5mg |
| Vitamin B5 (Pantothenic Acid) | 16.8mg |
| Vitamin B6 | 4.55mg |
| Folic Acid | 240.0μg |
| Vitamin B12 | 8.4μg |
| Biotin | 50.0μg |
| Vitamin C | 100mg |
Daily dose
1 caplet daily, after meals. May be chewed or swallowed with water
Frequently Asked Questions
Everything you need to know about AFC Vitamin B Complex
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Q1When is the best time to take Vitamin B Complex?⌄
The best time to take AFC Vitamin B Complex is right after a meal.
If you are feeling sluggish, taking it specifically after breakfast can help maintain your energy levels throughout the day.
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Q2Can I increase or decrease the dosage?⌄
A single caplet daily is the recommended dosage for the general Asian adult population.
Increasing the dosage is usually unnecessary under normal circumstances. For children, half of the standard adult dosage is appropriate given their smaller build and lower food intake.
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Q3Why should one take Vitamin B Complex?⌄
Vitamin B Complex is vital for nearly every bodily process, including energy production, nervous system regulation, and food breakdown.
It also supports the health of skin, hair, and nails. Because it is water-soluble, excess amounts are expelled rather than stored, making daily supplementation necessary to maintain healthy levels. Taking these vitamins in a synergistic formula allows them to work most effectively together.
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Q4How is AFC Vitamin B Complex different from others in the market?⌄
AFC Vitamin B Complex is manufactured in Japan and specifically formulated to meet the needs of the Asian population.
Many other formulations are based on Western populations with larger body frames and higher food intake. For the smaller frames typical of Asians, Western doses can result in unutilized excess that is expelled, whereas the AFC formula is tailored to sufficiently supply daily needs.






Vitamin Bs play a vital role in maintaining healthy nerves, skin, hair, eyes, liver and mouth, as well as healthy muscle tone and proper brain function. They serve as a catalyst for many enzymatic reactions and are involved in energy production from food. This ensures that your body’s inner workings are functioning optimally. In addition, Vitamin Bs are also needed to alleviate general tiredness and lethargy, support hormone balance, memory and sleep quality, appetite and the formation of red blood cells.



AFC Vitamin B Complex is a high potency formulation of 8 vitamin Bs. It contains B1 (thiamine), B2 (riboflavin), B3 (niacin), B5(Pantothenic acid), B6 (pyridoxine), B12, Biotin and Folic Acid.
• Promote metabolism and breakdown of carbohydrate, fat and protein
• Promote energy production, stamina and relieve fatigue
• Support healthy nervous system and sleep quality
• Promote healthy growth, complexion and hair condition
• Balance hormones to promote better mood and overall well-being

Each Vitamin B has a unique function; together they serve as coenzymes to assist energy production throughout the body. A deficiency in one often causes a deficiency in another. For daily supplementation, it is recommended to take a Vitamin B complex that contains multiple B vitamins rather than a single Vitamin B to support your overall well-being.
AFC Vitamin B Complex is an essential Vitamin B formula containing Vitamins B1, B2, B3, B5, B6, B12, biotin, vitamin c and Folic Acid.


AFC Vitamin B Complex comes in small easy-to-swallow caplets, suitable for both adults and children. It is highly recommended for:
• Efficient energy production for optimum performance throughout the day
• People who lead a stressful and hectic lifestyle
• Smokers, alcohol drinkers and those with an unbalanced diet
• People with poor skin and/or hair condition
• Ageing men and women who often lack Folic Acid and Vitamin B12 in their diets
• Individual on restricted diet or those whose diets lack a variety of Vitamin B-rich foods or meats.
• Vegetarians
Contents: 30caplets (1-month’s supply)
| Tablets | |
| 30 tablets | |