Did you know, 90% of cells in the human body is microbial? The gut has the largest number of microbes (> 100 trillion) and the greatest number of species (≥ 1000 species) compared to other parts of the body. Good and bad bacteria reside in the intestines, with Lactobacillus and Bifidobacterium be..
At least 1 in 5 women has iron deficiency!
Iron is an important trace mineral in human nutrition but it is very difficult for our body to absorb iron efficiently from dietary sources. Iron deficiency is the most common nutritional shortfall, at least 1 in 5 women is affected w..