Stress and anxiety are natural physical and mental responses to life’s difficult experiences. Stress is an external tension, the body’s reaction when met with challenges, while anxiety is an emotional state of fear and dread, developed over prolonged exposure to stress.
Stress is inevitable. In s..
• Lack of intimacy
• Low self-confidence
• Poor endurance and performance
• Low energy & stamina
• Poor blood circulation
• Symptoms associated with hormonal imbalance
This can slacken physical performance and impact intimacy with their loved ones.
When a person is stressed, t..