Stress and anxiety are natural physical and mental responses to life’s difficult experiences. Stress is an external tension, the body’s reaction when met with challenges, while anxiety is an emotional state of fear and dread, developed over prolonged exposure to stress.
Stress is inevitable. In s..
For Stress Energy Balance and Effective Weight Management
Everyone experiences bouts of weakness, tiredness and stress at some point in time. Stress-energy imbalance can affect virtually every bodily system including premature aging, compromised immune system, and age-related degenerative disease..