Are you suffering from gastric discomfort?
Do you frequently burp after meal?
Do you suffer from bowel irregularity?
Our stomach is responsible for as much as 75% of our digestive functions. Unfortunately, many of us face problems with our digestive system. This is due to the food ..
The battle of the bulge is a constant challenge for most of us - from those stubborn inches that refuse to budge, to unsightly problem areas, to those dreadful extra pounds creeping up after a heavy meal or two - weight loss can be a frustrating
Coupled with sedentary lifestyle and a sl..
You’ll feel the difference - physically, mentally, and even emotionally. Health issues start to surface and mortality rate also increases with each decade.
While some conditions develop gradually, others such as cardiovascular problems could be sudden, life- threat..
The Risk Factors for Stroke and Heart Attack
Healthy blood vessels are clear and flexible. Nonetheless, with age and unhealthy lifestyle factors, they can become blocked (usually from a blood clot) and stiff and this can restrict blood flow around the body. If this happens in the arteries that su..