Menu
Your Cart

Recent Health Tips - women RSS Feed

22 Jul 5 Tips to Increase Your Iron Intake
nutritionist 0 843
Iron is important for your health. It is required in energy production and oxygen transport throughout your body, and is essential for maintaining healthy hair, skin and nails. If you are experiencing the following symptoms; lethargy, headaches, poor..
10 May 5 Ways to Prevent Osteoporosis
nutritionist 0 2594
Did you know that up to 10% of your bone mass can be lost within five years following menopause? Oestrogen, a female hormone that protects your bones, drops substantially during menopause, causing bone loss.  This elevates your chance of getting oste..
04 Apr Think twice before using hormone replacement therapy
nutritionist 0 3168
Hormone replacement therapy is prescribed commonly to menopausal women for the relief of their symptoms such as hot flushes, night sweats, sleep disturbances and vaginal dryness. However, recent research found that, among the women treated with the h..
Showing 1 to 3 of 3 (1 Pages)
This site uses cookies to improve your experience and help us understand how our site is being used. For more information on how Lifestream Group uses this information, go to our Privacy Policy. By continuing to use our site you consent to the use of cookies.

Chat with us!

Our customer service team is here ready to answer any queries that you might have. Our office hour is Monday- Friday 9am-6pm