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06 Jun 6 Healthy Ways to Lose Weight
nutritionist 0 5728
Having a tough time losing weight? We’ve got you covered. Here we will share with you 6 healthy weight loss tips to get you back on track.  1. Go for more fiber, less refined carbohydrates. Refined carbohydrates refer to sugars and grains which have ..
30 Nov A Safer Alternative to Uric Acid-Reducing Drugs!
nutritionist 0 894
Suffering from acute gout attacks and taking uric acid-reducing drugs? Here’s what you need to take note- The use of these drugs in the long-term have been shown to cause side effects like liver disorder, skin disease and decreased blood cell product..
01 Aug Don’t Eat Chicken Breasts with White Striping
nutritionist 0 3776
In the past decades, there has been a dramatic rise in the global consumption of chicken. It is predicted that poultry meat will rapidly become the first type of meat produced, with the world poultry meat production estimated to reach 122.5 million m..
16 Feb Tips to prevent age-related muscle loss
nutritionist 0 3128
Most adults achieve their peak muscle mass sometime between their late 30s to early 40s. After that point, adults lose as much as 3 to 5 percent of their muscle mass per decade. This age-related loss of muscle mass, strength and function is known as ..
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