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Recent Health Tips - memory loss RSS Feed

21 Jun How to have stronger blood vessels to stay young ?
nutritionist 0 3409
Blood vessels, particularly the main artery from the heart becomes thicker, stiffer, and less flexible during the aging process. Your heart work extra hard in order to pump more blood to the whole body as a result. Some people often experience an inc..
21 Jun 3 ways to slow down brain degeneration
nutritionist 0 6691
After 40 years of age, an adult brain volume decreases about 5% per decade. When one reaches 70 to 80 years old, brain cells decline drastically, and the risk of developing Alzheimer’s increases by 50%. Brain is a vital organs in charge of overall bo..
02 Aug Exercising your non-dominant hand can help to boost your brain power
nutritionist 0 4026
Studies showed that keeping your brain active benefits your cognitive function and the cortical surface area of the brain. Keep yourself mentally fit by using your non-dominant hand for daily chores such as tooth brushing, shaving or blow-drying your..
16 Dec Forgot Where You Left The Keys?
nutritionist 0 5516
If you are finding it harder to remember the little things, your brain may be deteriorating faster than you age. Ginkgo has a long history as the “memory herb”. Ginkgo leaf extract enhances blood flow to the brain, thus improving concentration and me..
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