Menu
Your Cart

Recent Health Tips - Eye Health RSS Feed

27 Jan 5 Nutrients to Help Optimise Your Eye Health
nutritionist 0 157
 Most of us use digital devices over prolonged hours daily, making us prone to dry eyes or even have bloodshot eyes. Did you know that eyes are the fastest ageing organ in the human body? It is important that our eyes and well rested, in addition to ..
13 Jun 6 Tips to Improve Your Eye Health
nutritionist 0 796
Did you know? Following the rise in childhood myopia, the prevalence of eye diseases in Singapore is expected to increase drastically in the next two decades. It’s time for you to make lifestyle changes to boost your eye health before it’s late. Here..
31 May 6 Reasons Why You Should Quit Smoking
nutritionist 0 751
Did you know that the use of tobacco is responsible for over 7 million deaths a year worldwide? Cigarette smoking is incredibly harmful to your health. It can damage almost all the organs in your body, cutting your life expectancy by approximately 10..
16 Oct Give Your Eyes A Rest
hhmok 0 6924
If you spend a lot of time at the computer or focusing on one thing, you may blink less and your eyes can get fatigued. Try the 20-20-20 rule: Every 20 minutes, look away about 20 feet in front of you for 20 seconds. This exercise helps to reduce eye..
13 Aug Eye Exercise
hhmok 0 5313
A four-step eye exercise can relieve tired eyes after long hours of working in front of the computer screen. Do it daily, particularly in between breaks from the computer. Step 1: Close your eyes tightly for 3- 5 seconds and open them for 3-5 seconds..
11 Aug Omega-3 Fortified Foods For Health?
hhmok 0 5649
Research shows omega-3 fats help keeping heart, joints and brain healthy. The Recommended Daily Allowance (RDA) for omega-3 fats in the UK is 450mg for adults and 200mg for children. Recognizing the health benefits of omega-3, a lot of foods are now ..
Showing 1 to 6 of 6 (1 Pages)
This site uses cookies to improve your experience and help us understand how our site is being used. For more information on how Lifestream Group uses this information, go to our Privacy Policy. By continuing to use our site you consent to the use of cookies.

Chat with us!

Our customer service team is here ready to answer any queries that you might have. Our office hour is Monday- Friday 9am-6pm