When is the best time to weigh yourself?

Posted by nutritionist 01/08/2017 0 Comment(s) weight and diet,

Weighing yourself at the same time every day, ideally in the morning before eating breakfast and after going to the bathroom. This is the most accurate way to find your true weight,  because you don’t have extra weight from food and fluid in your body. 

Write a Comment


* E-Mail: