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19 Apr Tips to prevent varicose veins
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Varicose veins are painful, swollen veins that usually affect the legs. While you may not be able stop them from occurring, you can take steps to prevent the condition from worsening. Here are some prevention tips:• Do not stand or sit for long perio..
16 Dec Tips on coping with Irritable Bowel Syndrome
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Irritable Bowel Syndrome (IBS) is a disorder that can affect people of all ages. 10 to 15% of the population in the United States suffers from IBS symptoms. Studies show that stress, anxiety and IBS tend to co-exist; these triggers deplete the body o..
17 Nov Is Your Blood Pressure Too High?
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High blood pressure is a condition in which the blood is pumped around the body at a higher pressure that is more than 140/90mmHg. Complications of high blood pressure include heart disease, kidney disease, eye problem and stroke. To keep your blood ..
10 Jul Why Is Krill Oil Red In Colour?
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Krill oil is naturally rich in Astaxanthin- a bright red-pigmented antioxidant that accounts for krill oil’s deep red colour. Being a powerful antioxidant, Astaxanthin is 6000 times stronger than Vitamin C, 500 times stronger than Vitamin E and 40 ti..
21 May Are You Getting Enough Of Omega-3 Fatty Acid?
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Omega-3 fatty acids are polyunsaturated fatty acids that are essential for numerous normal body functions which includes anti-inflammation effect, eye and brain development and functions as well as supporting a healthy cardiovascular system. The Amer..
27 Nov Chlorella- The Natural Detoxifier
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Chlorella is a type of single-celled algae that grows in fresh water. The superfood chlorella is rich in chlorophyll and has excellent detoxification properties that Japanese value chlorella so highly. When chlorella is taken into our body, its natur..
27 Nov Chlorella As A Natural Multi-vitamin
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Chlorella is well-known as a natural multi-vitamin supplement, packed with various Essential Amino Acids, Vitamins and Minerals, and is made up of 65% Protein that are important for overall well-being of the body. It is highly recommended for vegans,..
27 Nov Indoor Pollutant- Is Your Liver At Risk?
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When you are using a bug spray, painting and other chemicals, it is important to make sure that there is a good ventilation in your house. Also, wear a mask, cover your skin, and wash your hand thoroughly with soap and water after using it. These tox..
27 Nov Be Calm To Your Liver
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In Traditional Chinese Medicine (TCM), most of the body organs are connected to an emotion, and the liver is affiliated with anger. Anger may affect liver health and causing the liver’s energy flow to be blocked. Hence, it is important to be calm and..
22 Aug Just For Laughs
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Did you know that the average 4 year old kids laugh 300 times a day, compared to just 17 times for adults? A simple way to make yourself laugh is to watch your favourite comedy. In fact, turning your attention to something else and letting go of some..
18 Jul Miso- A Super Healthy Soup!
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Miso soup helps your body to get rid of harmful radioactive waste. A compound known as Dipicolinic Acid attaches itself to heavy metals and radioactive strontium and carries them out of the body. During the 1945 atomic bombing of Nagasaki in Japan, c..
11 Jul Juicing To Combat Anemia
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Beetroot juice is possibly the best natural remedy for anemia. It is also especially good for women during their menstrual cycle and women going through menopause. It contains excellent detoxification properties with a high iron content that increase..
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