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Exercising your non-dominant hand can help to boost your brain power

Posted by nutritionist 02/08/2016 0 Comment(s) brain health,

Studies showed that keeping your brain active benefits your cognitive function and the cortical surface area of the brain. Keep yourself mentally fit by using your non-dominant hand for daily chores such as tooth brushing, shaving or blow-drying your hair.

Tags: brain health memory loss dementia

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