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Recent Health Tips - zinc RSS Feed

08 Jul 6 Trace Minerals for Boosting Your Immune System
nutritionist 0 225
  Trace minerals are vital to the maintenance of the body's immune system and body functions. Lack of trace minerals will affect overall health, such as lack of iron and copper will cause anaemia; lack of zinc will impair development and cause poo..
17 Dec 5 Nutrients to Boost Your Immunity
nutritionist 0 992
 While the rainy season can be enjoyable, it can make your body more susceptible to a range of health ailments. Here’s 5 nutrients to boost your immunity to help you stay healthy during this season.  1. Vitamin A  Vitamin A plays an important role in..
12 Jul 6 Ways to Combat Dry Skin
nutritionist 0 819
Are you facing constant dry skin issues? Here are 6 measures you should take to keep your skin moist and healthy. 1. Consume more healthy fats This includes polyunsaturated and monounsaturated fats found in avocados, fatty fish (e.g. salmon and herri..
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