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06 May 6 Tips to Reduce Stomach Bloating
nutritionist 0 220
  Do you always feel bloated after eating? This means that the digestive functions of your intestines and stomach are not good and the food that is eaten is not being properly digested, hence the discomfort.   However, having occasional flatulen..
01 Oct Exercise during Pregnancy may Boost Babies’ Brains
nutritionist 0 1982
Now you have even more reasons to exercise during pregnancy! Researchers at the University of Montreal discovered that pregnancy exercises can have beneficial effects on the cognitive development of your baby. \tIn the study, subjects were randomly a..
10 Feb Make the right move
nutritionist 0 5226
More movement may lubricate your joints. Simple stretching exercises promote blood circulation and increase blood vessel elasticity. Couch potatoes and computer addicts who remain sedentary all day long should move around every few hours to prevent s..
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