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Recent Health Tips - tummy fat RSS Feed

10 Nov What makes you fat?
nutritionist 0 3873
Do you know that you only have a healthy fat profile if you have both subcutaneous fat and visceral fat percentage shown within a healthy range. People often see subcutaneous fat, but ignore the visceral fat. Subcutaneous fat (known as bodily fat or ..
11 Oct Should you be bothered by your tummy fat?
nutritionist 0 16521
Indeed, you should. Studies found that when a man’s waist measurement is more than 43 inches,  he has twice the risk of getting prostate enlargement than men whose waist are less than 35 inches. In addition, when more fat is accumulated at the waist ..
11 Aug Walk Your Way To Health!
nutritionist 0 5888
No time for gym? According to World Health Organization, physical activity does not necessarily means running a marathon or playing competitive sports. It can be walking children to school or taking a brisk stroll in the park. Studies show that incre..
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