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14 Feb Best Foods for Healthy Lungs and Those to Avoid
nutritionist 0 524
  The health and functioning of the lungs are affected by many factors. In particular, environmental pollution by exhaust gas from automobiles and motorcycles or smoke from burning things can stimulate the lungs, affect lung ventilation, and reduc..
22 Dec 5 Foods that Promote Weight Loss and Satiety
nutritionist 0 915
 Many people think that eating little or no food is the way to achieve weight loss. However, this is untrue as the body not only lacks nutrients from eating less, it also becomes easier to gain weight in the future. While exercising helps to reduce w..
25 Oct 5 Best Anti-inflammatory Foods
nutritionist 0 2410
 Based on the World Health Organization, chronic diseases pose the greatest threat to global health. Out of 5 deaths, 3 deaths are caused by chronic diseases such as diabetes, heart disorders, stroke and cancer. Did you know that many chronic disease..
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