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Recent Health Tips - sports drink RSS Feed

24 Aug Low-Fat Chocolate Milk: The Ideal Post-Exercise Recovery Drink
nutritionist 0 4562
Good news to all chocolate milk lovers out there! Studies from Indiana University and The University of Texas at Austin have concluded that low-fat chocolate milk is a great recovery drink for high-endurance athletes such as cyclists, swimmers and lo..
01 Mar Coffee and soft drinks to boost your day?  think again
nutritionist 0 3240
Caffeine does not enhance your energy level in long term. The body cannot metabolize caffeine to power your cells. Stimulants like caffeine triggers hormones release in your brain, giving you the perception of excitements and you only temporary menta..
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