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12 Oct Are you eating the right oil?
nutritionist 0 2702
A healthy and good culinary oil should fulfil the qualities below:I. UnrefinedRefined oils are produced using high heat or chemical extraction. Unrefined oils employ cold press techniques with no heat or chemicals used in the oil extraction process, ..
17 Mar Can you distinguish big barley and small barley?
nutritionist 0 5304
Barley drink is a popular beverage, particularly in South East Asian. Do you know there are two types of barleys and their differences?  薏苡仁 Adlay seed or Coix Seed (yi yi ren), is bigger in size and 洋薏米 Pearl Barley, is smaller in size. Coix Seed re..
03 Mar Three tips to keep your fruits and vegetable fresh
nutritionist 0 3162
1.       Keep root vegetables such as potatoes, onions, and tomatoes out of the fridge to retain their aroma and taste.2.       Store mushroom in a brown paper bag in the fridge to prevent it from absorbing moisture and getting rotten. Wrapping celer..
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