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15 Nov 4 Health Benefits of Losing Weight
nutritionist 0 1154
 Overweight and obesity have become major health problems worldwide due to the escalating prevalence. It is estimated that 2.7 billion adults globally will be overweight or obese by 2025. Facing weight problems? Take action before it's too late. Exte..
24 May Tummy fat stress your brain, too
nutritionist 0 3359
US studies have found that the liver will use a specific protein to metabolize the fat in the abdomen. When this protein in the liver is depleted, it will extract the protein in brain to carry out fat metabolism, leading brain degradation and reduce ..
11 Apr staying active to suppress your craving for junk food
nutritionist 0 3345
Intensive exercise may reduce your craving for junk food according to a published journal. In the study, researchers showed a group of participants both healthy and unhealthy food options followed by a period of acute exercise. Unhealthy food options..
16 Dec Bigger May Not Be Better During Pregnancy
nutritionist 0 5750
Weight gain during pregnancy varies among women. If you are underweight (BMI ..
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