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21 Jun Nattokinase: A Promising Enzyme for Cardiovascular Health
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  Nattokinase is an enzyme that is derived from the Japanese food known as natto. Natto is made by fermenting soybeans using a specific strain of bacteria called Bacillus subtilis. During the fermentation process, this bacteria produces nattokinas..
26 May What Are the Warning Signs of a Blood Clot?
nutritionist 0 1363
  For those who are unaware, a blood clot is a collection of blood in the body that has changed its state from a liquid form to a semi-solid form. The body naturally does this to stop bleeding when injured. But sometimes, a blood clot forms inside..
19 Jun 5 Tips to Maintain a Healthy Blood Pressure
nutritionist 0 2329
  High blood pressure is known as the “silent killer” as it is often asymptomatic and a major risk for stroke and heart disease. Lowering your blood pressure can help protect you from stroke, heart attack, kidney disease, and eye disease. Here are..
04 Mar 4 Things You Need to Know About Natto and Nattokinase
nutritionist 0 18486
  We have all heard about the terms “Natto” and “Nattokinase”, but did you know they are NOT the same? In this article, we will discuss the differences between “Natto” and “Nattokinase”.   1. Appearance   Natto is the fermented soybean, a well..
22 Mar The Secret to Clear and Flexible Blood Vessels
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Did you know that nearly 1 out of 3 deaths in Singapore is a result of heart diseases or stroke?  Age accompanied with unhealthy lifestyle factors can cause your blood vessels to become blocked and stiff, restricting blood flow around the body. If th..
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