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10 Jun 5 Ways to Lower Blood Glucose Level Naturally
nutritionist 0 453
  Diabetes is a prevalent and common disease. When coupled with a sedentary lifestyle and unhealthy diets, it is not surprising to see that it is affecting the young, who might not even be aware of the symptoms. Diabetes is a chronic condition ass..
03 May 5 Simple Ways to Boost Your Energy
nutritionist 0 756
Are you feeling exhausted throughout the day? Struggling to stay focused on your tasks? It’s time for a change! Here we will look at 5 ways you can increase your energy levels naturally.   1. Consume less sugar and more whole grains Although sugars f..
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