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Recent Health Tips - kidney disease RSS Feed

11 May 5 reasons to eat more antioxidant
nutritionist 0 4598
Free radicals don’t sleep or take vacations. Hence, it is important to eat more antioxidant to help you fight free radicals and protect you from a number of diseases. Here are some reasons to maintain an antioxidant-rich diet: • Protect your heart: A..
27 Jun Less Salt, Better Health!
nutritionist 0 5841
The average intake of salt of an average adult in Singapore is 9g per day, which is more than the recommended 5g per day. Excessive sodium intake can lead to hypertension and aggravate health problems such as kidney disease, congestive heart failure ..
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