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Recent Health Tips - junk food RSS Feed

11 Apr staying active to suppress your craving for junk food
nutritionist 0 3350
Intensive exercise may reduce your craving for junk food according to a published journal. In the study, researchers showed a group of participants both healthy and unhealthy food options followed by a period of acute exercise. Unhealthy food options..
26 Jul Improve your diet and keep PMS at bay
nutritionist 0 5596
Did you know? A high salt diet can cause bloating, high intake of caffeine can aggravate irritability, and excessive of alcohol may worsen anxiety. To reduce premenstrual syndromes, try to eat a balance and healthy diet with more fruits, vegetables, ..
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