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06 Jun 6 Healthy Ways to Lose Weight
nutritionist 0 5833
Having a tough time losing weight? We’ve got you covered. Here we will share with you 6 healthy weight loss tips to get you back on track.  1. Go for more fiber, less refined carbohydrates. Refined carbohydrates refer to sugars and grains which have ..
24 May 5 Tips to Stay Healthy During Ramadan
nutritionist 0 804
During this Holy month of Ramadan, millions of Muslims fast from dawn to sunset, eating a meal (the Suhoor) pre-dawn and another after sunset (the Iftar). If you’re taking part in Ramadan, here are 5 tips you can follow to stay healthy. 1. Suhoor sho..
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