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Recent Health Tips - hot flush RSS Feed

04 Apr Think twice before using hormone replacement therapy
nutritionist 0 3283
Hormone replacement therapy is prescribed commonly to menopausal women for the relief of their symptoms such as hot flushes, night sweats, sleep disturbances and vaginal dryness. However, recent research found that, among the women treated with the h..
09 Mar 5 tips for a happy and healthy menopause
nutritionist 0 5022
Most women will experience some symptoms such as hot flushes, insomnia and mood change round the menopause. Below are some diet and lifestyle tips to help you to stay healthy during menopause: • Reduce refined carbohydrates - white sugar, white bread..
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