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Recent Health Tips - healthy eating RSS Feed

24 May 5 Tips to Stay Healthy During Ramadan
nutritionist 0 804
During this Holy month of Ramadan, millions of Muslims fast from dawn to sunset, eating a meal (the Suhoor) pre-dawn and another after sunset (the Iftar). If you’re taking part in Ramadan, here are 5 tips you can follow to stay healthy. 1. Suhoor sho..
15 Dec Stop, if you like BBQ foods!
nutritionist 0 4605
"Acrylamide", is a carcinogenic (cancer-causing) chemical compound that is naturally released from cigarette smoke and food cooked under high heat above 120 degrees Celsius; cooking methods such as deep frying, barbecuing or baking often reach temper..
19 Apr 5 Tips to keep your brain healthy
nutritionist 0 6418
Tip 1: Stay physically active- Exercise significantly improves health in many ways - helping to maintain a healthy weight, keeping cholesterol levels in check and maintaining healthy blood flow to the body and brain. Tip 2: Manage stress- Research ha..
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