Menu
Your Cart

Recent Health Tips - health RSS Feed

24 Jun 7 Ways to Improve Prostate Health
nutritionist 0 335
  The prostate is a walnut-sized gland of the male reproductive system, located just below the bladder and in front of the rectum. Most men would be concerned when faced with health issues such as frequent urination or an enlarged prostate due to ..
10 Feb 5 Common Unhealthy Cooking Habits You Need to Break
nutritionist 0 357
 We tend to overlook the importance of good cooking habits. However it’s often the little things that can result in food-related illness. Here are 5 common unhealthy cooking habits you need to stop, to keep your family safe and healthy! 1. Putting th..
27 Jan 5 Nutrients to Help Optimise Your Eye Health
nutritionist 0 277
 Most of us use digital devices over prolonged hours daily, making us prone to dry eyes or even have bloodshot eyes. Did you know that eyes are the fastest ageing organ in the human body? It is important that our eyes and well rested, in addition to ..
09 Dec 5 Foods that Help with Anxiety and Stress
nutritionist 0 526
 Are you struggling to keep your anxiety under control? There may be therapy sessions and medications that can help, but some may also prefer natural solutions for long term well-being. Modern society often emphasises on efficiency and competitivenes..
28 Oct 5 Foods that Help to Improve Cholesterol
nutritionist 0 1372
 Did you know that in Singapore, about 17 people die from cardiovascular disease (heart diseases and stroke) daily? In 2019, cardiovascular disease alone accounted for 29.3% of all deaths. This means that stroke or heart diseases are the cause of 1 o..
23 Jul 5 Ways to Improve Bone Health
nutritionist 0 907
Osteoporosis has become an increasing health problem in Singapore and the rest of Asia. It is often known as the “silent disease” as many individuals may not even know that they have this condition until they injure themselves. The most common areas ..
02 Apr 4 Tips to Prevent Recurring Gastritis Symptoms
nutritionist 0 733
 Are you suffering from gastritis? You’re not alone. Four percent of adults suffer from gastric reflux more than once a week. In this article, we will share 4 tips to naturally reduce gastritis symptoms and prevent them from recurring.  1. Adopt an A..
19 Mar 4 Ways to Strengthen Your Heart
nutritionist 0 968
 If you are experiencing the following symptoms (e.g. fatigue, weakness, and breathlessness when climbing stairs), you may have a weak heart. In this article, we will discuss the ways to strengthen your heart.  1. Supplement with Ubiquinol Coenzyme Q..
09 Jan 5 Amazing Characteristics of Camelina Oil - The Healthiest Cooking Oil
nutritionist 0 1218
 Have you heard of camelina oil? This cooking oil is impressively nutritious and versatile, characterised by a mild, fresh and pleasant smell and taste! Considered one of the HEALTHIEST cooking oil on earth, camelina oil is a MUST-HAVE in your kitche..
23 Sep 6 Tips to Keep Your Heart Healthy
nutritionist 0 1146
 Nearly 1 out of 3 deaths in Singapore is a result of heart diseases or stroke, making cardiovascular disease one of the top causes of mortality in the local population. The good news is heart disease is a preventable disease. You can still decrease ..
12 Sep 5 Tips to Improve Your Gut Health
nutritionist 0 1688
 If you are experiencing one of the following symptoms (e.g. bloating, constipation, diarrhea, poor sleep and eczema), you may have an unhealthy gut. Did you know that your gut health is essential to your overall health? Trillions of microorganisms l..
01 Aug 6 Ways to Increase Male Fertility
nutritionist 0 2992
Did you know that infertility is increasingly common worldwide? Approximately one in every three cases is a result of male infertility. Usually, the poor quality and quantity of sperm cells attribute to the fertility problems in men.  Here we will sh..
Showing 1 to 12 of 77 (7 Pages)
This site uses cookies to improve your experience and help us understand how our site is being used. For more information on how Lifestream Group uses this information, go to our Privacy Policy. By continuing to use our site you consent to the use of cookies.

Chat with us!

Our customer service team is here ready to answer any queries that you might have. Our office hour is Monday- Friday 9am-6pm