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Recent Health Tips - green tea RSS Feed

24 Feb Simple Ways to Boost Your Metabolism
nutritionist 0 343
  Metabolism is the conversion of energy in food to energy for the body to keep it alive and functioning. In particular, proteins in the body would control these chemical reactions.   Sitting down (especially in office for office workers) for lo..
22 Dec 5 Foods that Promote Weight Loss and Satiety
nutritionist 0 933
 Many people think that eating little or no food is the way to achieve weight loss. However, this is untrue as the body not only lacks nutrients from eating less, it also becomes easier to gain weight in the future. While exercising helps to reduce w..
09 Dec 5 Foods that Help with Anxiety and Stress
nutritionist 0 1466
 Are you struggling to keep your anxiety under control? There may be therapy sessions and medications that can help, but some may also prefer natural solutions for long term well-being. Modern society often emphasises on efficiency and competitivenes..
01 Oct 6 Best Anti-Inflammatory Foods
nutritionist 0 1313
 Inflammation is a natural response triggered by irritation, pathogens, toxins, and injuries. This response includes the release of antibodies and proteins, as well as increased blood flow to the injured area. The whole process usually lasts for a fe..
18 Jul Drink Green Tea For Healthy Teeth And Gums
nutritionist 0 6095
Green tea contains phytochemicals called Catechins that can fight inflammation and control bacterial infections. A Japanese study found that people who drink green tea regularly have less occurrence of periodontal disease, as compared to infrequent t..
02 Jul Simple Drink To Fight Cancer
nutritionist 0 5787
Catechins is a class of flavonoids that has become the focus of widespread study for their anti-cancer potential. Tea is the best source of catechins in the our diet, and green tea contains about three times the quantity of catechins found in black t..
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