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Recent Health Tips - folic acid RSS Feed

17 Nov Every Vegan should know: The most complete and safest source of B vitamins
nutritionist 0 2776
B vitamins can be the most vital nutrients for all the vegetarians. For vegans who practice strict plant-based diet habit, consume neither meat, dairy nor egg related food are at high risk of B 12 vitamin deficiency. Low B12 intakes can cause anemia ..
30 Jun B Vitamins Preserve Brain Health
nutritionist 0 5968
Vitamin B6, B12 and folic acid - are known to reduce the level of homocysteine in the blood. Elevated levels of Homocysteine are associated with an increased risk of stroke, cognitive impairment and Alzheimer's disease. A study of a group of elderly ..
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