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Are you having difficulty moving your neck and head, feeling the worsening pain when you hold your head in a certain way when working on a computer or driving? These are the common symptoms of neck pain, which could severely affect your quality ..
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Do you constantly stare at your phone or computer screen with your head down? Do you spend long hours writing or reading, or driving for extended periods? Chances are, you might sometimes experience neck pain or stiffness, tingling or numbness i..
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Inflammation is a natural response triggered by irritation, pathogens, toxins, and injuries. This response includes the release of antibodies and proteins, as well as increased blood flow to the injured area. The whole process usually lasts for a fe..
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We have all heard about turmeric, a spice and medicinal herb popularly used in India to treat joint inflammation, sprains, asthma and allergic conditions. Curcumin is the main active compound that is found within the turmeric root. It is a powerful ..
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