05 Apr
0
248
Fatty liver, also referred to as hepatic steatosis, is a disease characterized by the accumulation of fat in the liver. While having a small amount of fat in the liver is normal, but excessive amounts can lead to health problems. The liver is th..
12 Aug
0
3127
Keeping an eye on your blood pressure and cholesterol? There is something else that you might want to monitor and that is triglycerides.
Why do we even have cholesterol and triglycerides? You see, healthy levels of cholesterol & triglycerides a..
05 Jul
0
4776
It's true that the liver regenerates new cells. Some found that when 50-60% of a cancer patients’ liver is removed, it will grow back eventually. However, don’t take it for granted, when liver cells develop cirrhosis, a chronic liver disease in which..
10 Nov
0
4453
Do you know that you only have a healthy fat profile if you have both subcutaneous fat and visceral fat percentage shown within a healthy range. People often see subcutaneous fat, but ignore the visceral fat. Subcutaneous fat (known as bodily fat or ..
14 Mar
0
5883
Protein is an essential building block in the body. It is digested and converted to smaller units called amino acids which help to form important cellular structures and they are vital for healthy liver maintenance. Experts suggest that the intake of..
19 Jan
0
4151
Nutrition experts recommend eating a hearty breakfast to maintain good liver health. When you do not take breakfast or do not take sufficient food for breakfast, our body starts converting stored energy, in turn producing excess waste and toxins, whi..
11 Jul
0
6721
Reducing the intake of saturated fats and trans fats is vital for your liver's health. Saturated fats are found in deep fried foods, red meats and dairy products. Trans fats are found in processed foods such as cookies and cakes. The liver stores exc..
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