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19 Jul Get most of your calories before noon
nutritionist 0 5316
Recent studies find that the more you eat in the morning, the less you will eat in the evening. And you have more opportunities to burn off those early-day calories than you do to burn off dinner calories...
21 Mar Drinking Tea Is Good For Weight Loss!
nutritionist 0 5626
A cup of tea per day can boost your metabolism rate and keep your waist circumference in check. Study shows that participants who regularly consume hot tea have waist circumference and BMI lower than non-consuming participants. Green tea contains cat..
22 Oct Fucoxanthin – The Natural Fat Burner
nutritionist 0 5571
Brown seaweed such as Wakame that is widely used in miso soup is rich in Fucoxanthin. Fucoxanthin is a botanical pigment that gives brown seaweed its brown-greenish colour. Researchers found that Fucoxanthin supports weight loss by enhancing body met..
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