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Recent Health Tips - energy drink RSS Feed

01 Mar Coffee and soft drinks to boost your day?  think again
nutritionist 0 3225
Caffeine does not enhance your energy level in long term. The body cannot metabolize caffeine to power your cells. Stimulants like caffeine triggers hormones release in your brain, giving you the perception of excitements and you only temporary menta..
16 Dec Watch the Caffeine
nutritionist 0 5182
A moderate caffeine intake boosts metabolism and elevates moods. Long term effects of caffeine however, can cause heart palpitations, hypertension and insomnia. It is best to keep your daily caffeine intake to less than 400mg. One serving of espresso..
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