14 Sep
0
5328
Investigators from the University of Leicester in England observed more than 500 men and women age 40 or older to find out the duration of time spent sitting over a week. Blood tests of the participants showed that women who spent the most time sitti..
05 Jan
0
3484
Excessive abdominal fat increases your risk of developing diabetes. Research suggests that abdominal fat cells are biologically active to secrete a group of hormone called Adipokines which may possibly impair glucose tolerance. Maintaining a healthy ..
01 Jun
0
6190
Making a few simple changes in your lifestyle helps you avoid serious health complications of diabetes, such as nerve, kidney and heart problems. Below are the helpful tips: • Be physical active: Research shows that aerobic exercises such as swimming..
11 May
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5101
Free radicals don’t sleep or take vacations. Hence, it is important to eat more antioxidant to help you fight free radicals and protect you from a number of diseases. Here are some reasons to maintain an antioxidant-rich diet: • Protect your heart: A..
16 Dec
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6127
Weight gain during pregnancy varies among women. If you are underweight (BMI ..
