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28 Apr Good bacteria helps guard your health
nutritionist 0 6210
Studies show that the number of good bacteria in the intestine is vital in maintaining one's digestive system and health status. About 70% of our immune cells are in the intestines, therefore, it is vital to ensure a high level of good bacteria in or..
19 Apr More dietary fibre to reduce belly fat
nutritionist 0 5461
Did you know that adding fibre to your diet may be the key to prevent the accumulation of belly fat that has been linked to the cause of chronic diseases? A new study shows that for every 10 grams of soluble fibre a person consumes in his daily diet,..
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