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06 May 6 Tips to Reduce Stomach Bloating
nutritionist 0 220
  Do you always feel bloated after eating? This means that the digestive functions of your intestines and stomach are not good and the food that is eaten is not being properly digested, hence the discomfort.   However, having occasional flatulen..
08 Mar 7 Dietary Tips to Reduce Bloating
nutritionist 0 799
Does your abdomen feel full or swollen occasionally? This awful bloated feeling is very common and is often a result of gas or other digestive problems. Read on to find out how you can change your diet to reduce bloating, and when you may need to see..
08 Aug The 5 worst foods that triggers gastric reflux
nutritionist 0 6342
People with gastric reflux should avoid the following foods:• Tomato & Citrus fruits : These foods contains malic acid and citrus acid that can stimulate more production of gastric acid and worsen gastric conditions  • Alcohol not only increase the p..
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