15 Mar
0
6275
Aim to get a good night’s rest of 6-8 hours of sleep for good health. A lack of sleep can cause muscle aches, dizziness, weight gain, attention deficit and lack of concentration. It can even increase the risk of developing cancer! The Nurses’ Health ..
28 Dec
0
1764
Now there’s even more reasons why you should incorporate the habit of eating more fruits and vegetables into your meal plan! \tResearchers from Harvard T.H. Chan School of Public Health analysed the data of 88,301 women from the Nurses’ Health Study ..
23 Oct
0
1848
Now there’s even more reasons for you to eat more dietary fiber! \tResearchers at the Harvard T.H. Chan School of Public Health analysed the data of 90,534 women who were involved in the Nurses’ Health Study II. \tThey found that greater consumption..
14 Mar
3
5257
Ladies with large busts may have a higher risk to develop breast cancer according to scientists. Nevertheless, here are some tips for all the women to take charge of your health. Know your family medical history. One may be at high risk of breast can..
16 Dec
0
5140
Research findings from the California Teachers Study points at the reduced risk of Breast Cancer with the reduced use of Hormone Therapy (HT) at peri-menopausal stage. Prolonged use of HT may be linked to an increased risk of breast cancer, stroke, o..
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