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08 Feb
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1272
Excessive screen time not only causes vision-related problems, it also impairs your brain’s ability to process information, concentrate and make decisions. What’s worse? These effects are aggravated in children as their brains and bodies are still de..
09 Jul
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5992
Do you know brisk walking stimulates blood circulation and provides sufficient oxygen supply to the brain which leads to improved brain functions and memory performance? Researchers found that brisk walking for 30 to 40 minutes a day, three times a w..
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