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Recent Health Tips - binge eating RSS Feed

25 Jul What are the food you should Eat MORE to LOSE your waistline?
nutritionist 0 3185
Rely on dieting (starving yourself without eating anything) to lose weight will be hazardous to health. Your bodily basal metabolic levels drop 40% when you don’t eat for 12 hours. Here are some tips to consider when you set your weight loss goal.1. ..
26 Jul Improve your diet and keep PMS at bay
nutritionist 0 5580
Did you know? A high salt diet can cause bloating, high intake of caffeine can aggravate irritability, and excessive of alcohol may worsen anxiety. To reduce premenstrual syndromes, try to eat a balance and healthy diet with more fruits, vegetables, ..
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