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Recent Health Tips - belly fat RSS Feed

05 Jan Say NO to big belly
nutritionist 0 3126
Excessive abdominal fat increases your risk of developing diabetes. Research suggests that abdominal fat cells are biologically active to secrete a group of hormone called Adipokines which may possibly impair glucose tolerance. Maintaining a healthy ..
19 Apr More dietary fibre to reduce belly fat
nutritionist 0 5457
Did you know that adding fibre to your diet may be the key to prevent the accumulation of belly fat that has been linked to the cause of chronic diseases? A new study shows that for every 10 grams of soluble fibre a person consumes in his daily diet,..
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