31 Jan
0
6231
During festival seasons, everyone tends to overeat and gain extra weight. Food such as fried foods, sausage, bacon, pork, cakes, icecream and so on in BBQ, buffet or steam boat can be fattening and heavy flavoured. If coupled with lack of rest, stayi..
21 Nov
0
5023
Glutathione is an important antioxidant for skin, it helps to detoxify skin cells and protects them against UV damage. Reports confirmed its effects in reducing melanin production, resulting in reduction of dark spots on skin. Fresh fruits and vegeta..
05 Mar
0
5813
Want to know the secret why the Japanese live the longest? There is a small village which is 2 hours drive from Tokyo, Yuzurihara 'Village of Long Life' with villagers live up to 90s with extremely good health. They have remarkably youthful skin, sur..
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