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12 Jan How to Control Your Diet Smartly during Chinese New Year
nutritionist 0 112
  With all the decorations in the streets and shopping malls, along with the Chinese New Year songs, we know that the Chinese New Year is coming. We're pretty sure everyone is really looking forward to reuniting with family and friends, and of cou..
29 Aug Tips to Monitor Your Blood Sugar Correctly
nutritionist 0 387
  In order to manage and control diabetes, blood sugar self-testing is a must to be done every day or even after every meal. Measuring your blood sugar level on your own can help to alert you when your blood sugar levels drop or rise beyond your t..
25 Jan Sweeten Your Chinese New Year by Reducing Sugar
nutritionist 0 1181
  It’s the time of the year where there is no lack of festive goodies like pineapple tarts, bak kwa, hotpot and yu sheng in the house! But for some, it can be a challenging time for one to stick to their meal plan; even more so for some individual..
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