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With all the decorations in the streets and shopping malls, along with the Chinese New Year songs, we know that the Chinese New Year is coming. We're pretty sure everyone is really looking forward to reuniting with family and friends, and of cou..
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In order to manage and control diabetes, blood sugar self-testing is a must to be done every day or even after every meal. Measuring your blood sugar level on your own can help to alert you when your blood sugar levels drop or rise beyond your t..
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It’s the time of the year where there is no lack of festive goodies like pineapple tarts, bak kwa, hotpot and yu sheng in the house! But for some, it can be a challenging time for one to stick to their meal plan; even more so for some individual..
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