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Recent Health Tips - Joint Discomfort RSS Feed

23 May UC-II: Don't Let Joint Discomfort Hold You Back, Get Back on Track!
nutritionist 0 226
  Living with joint discomfort can significantly hinder your ability to enjoy life to the fullest. Whether it's walking, exercising, or even simple tasks like getting out of bed, joint discomfort can make every movement painful and challenging. Bu..
22 Mar Posture and Phones: How to Alleviate Forward Head Posture and Neck Pain
nutritionist 0 1182
  Do you constantly stare at your phone or computer screen with your head down? Do you spend long hours writing or reading, or driving for extended periods? Chances are, you might sometimes experience neck pain or stiffness, tingling or numbness i..
01 Oct 6 Best Anti-Inflammatory Foods
nutritionist 0 3240
 Inflammation is a natural response triggered by irritation, pathogens, toxins, and injuries. This response includes the release of antibodies and proteins, as well as increased blood flow to the injured area. The whole process usually lasts for a fe..
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